Here’s a home-made version of the Big Boy salad.

• 4-5 frozen chicken tenders
• 2 tbsp coconut oil
• Mixed greens
• 1/4 onion – chopped
• Buffalo hot sauce
• Blue cheese dressing
• Crumbled feta cheese or blue cheese

Thaw a few chicken tenders in hot water, sautee them in oil until cooked, then sliced it into smaller pieces. Toss mixed greens into a bowl, topped with chopped onions and chicken, drizzled buffalo hot sauce on top, and top with blue cheese dressing. Crumble cheese on top. (Feta cheese works just as well.)